"I am not what happened to me. I am what I choose to become"
— Carl Gustav Jung
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Let go of your past
Nothing
is more important
than your
happiness!
- Healthy Relationships
- Professional Success
- Rewiring Addictions
- Understanding ADHD
- Setting School Goals
- Managing Finances
- Stress Reduction
- Re-wiring Depression
- Physical Health
- Co-dependency Issues
- Time Management
- Resistance to Change
- Executive Coaching
- Navigating Grief/Loss
- INTERVENTIONS
CATEGORIES:
Helping you find ways to be happier, more successful, more balanced, and more fulfilled in Life, Work, School, Relationships, Health and Spirituality!
"I work with the whole person:
mind, body, spirit, emotions."
Learn to love again
Sub-specialities include: ADHD, substance abuse, depression,
anxiety, co-dependency, PTSD and INTERVENTIONS!
Rebecca Smith, MEd, PCC, ERYT, CDP
Find your passion
Are you living the life you want? What will happen if you change; or if you don't change?— Rebecca Smith
Loving people live in a loving world. Hostile people live in a hostile world. Same world. —Wayne Dyer
Difference between a coach or counselor ( click)
*Positive psychology is the study of happiness. Psychology has traditionally focused on dysfunction—people with mental illness or other issues—and how to treat it. Positive psychology, in contrast, is a field that examines how ordinary people can become happier and more fulfilled.